Group Schedule

If you want to learn more about our group schedule, you’re in the right place. Read to learn our schedule and you are welcome to join us.

Our Schedule

We provide several group options for meetings, depending on what our members are looking for. We want to ensure each person is in a group where they feel safe to share.

Our group options include:

• Women’s Groups
• Men’s Groups
• Over 50s Group
In order to provide quality care for the influx of members to the Center, our current schedule includes multiple Women’s and Over 50s Groups. We encourage members to stick to one class so that they may develop a community with their classmates.
Our current schedule for groups:

Monday:

• Women’s Group #1 – 8:30am
• Over 50s Group – 12:00pm
• Men’s Group #1 – 3:00pm

Tuesday:

• Women’s Group #2 – 8:30am
• Over 50s Group – 12:00pm
• Men’s Group #2 – 3:00pm

Wednesday:

• Women’s Group #1 – 8:30am
• Over 50s Group – 12:00pm
• Men’s Group – 3:00pm

Thursday:

• Women’s Group #2 – 8:30am
• Over 50s Group – 12:00pm
• Men’s Group #2 – 3:00pm

Friday:

• Women’s Group #1 – 8:30am
• Over 50s Group – 12:00pm
• Men’s Group #2 – 3:00pm

Saturday:

• Women’s Group #2 – 8:30am
• Men’s Group #1 – 12:00pm
• Over 50s Group – 3:00pm

Sunday:

-No Classes
Please contact us if you have any questions regarding the groups schedule. Let us know if you have any special needs or accommodations for class.

The Team

Our dedicated team